{"id":429,"date":"2023-06-20T15:52:15","date_gmt":"2023-06-20T13:52:15","guid":{"rendered":"http:\/\/leonyl.de\/?p=429"},"modified":"2023-06-20T15:52:15","modified_gmt":"2023-06-20T13:52:15","slug":"trotz-brummton-phaenomen-gut-schlafen","status":"publish","type":"post","link":"https:\/\/leonyl.de\/en\/trotz-brummton-phaenomen-gut-schlafen\/","title":{"rendered":"Sleep well despite the humming sound phenomenon"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"429\" class=\"elementor elementor-429\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a3b356 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a3b356\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b704b5\" data-id=\"6b704b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfcfae7 elementor-widget elementor-widget-text-editor\" data-id=\"dfcfae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The effective and relaxation-promoting use of binaural ambient music is recommended against the humming sound phenomenon.<\/p><h3>Counter the humming sound phenomenon with frequencies.<\/h3><div><p>The humming sound is one of the most difficult to explain acoustic phenomena and is often incorrectly compared with the much more well-known tinnitus. In contrast to the high-pitched beeping, the humming tone is a low frequency in the range below 20 Hz. To put things into perspective: Most people can only perceive acoustic signals at a frequency of 20 Hz.<\/p><p>\u00a0<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb311ad ha-has-bg-overlay elementor-widget elementor-widget-template\" data-id=\"fb311ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"513\" class=\"elementor elementor-513\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a93ce23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a93ce23\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b5ef3c\" data-id=\"4b5ef3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2e01fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e2e01fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa76f6f elementor-widget elementor-widget-heading\" data-id=\"fa76f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Listen to the tracks for free here<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4a2c4 elementor-widget elementor-widget-music-player\" data-id=\"aa4a2c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"music-player.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<article id=\"arbitrary-instance-6a498ec02f6d9\" class=\"iron_widget_radio playlist_enabled\"><div class=\"iron-audioplayer  show-playlist sr_player_on_artwork playlist_has_no_ctas skin_floated\" id=\"arbitrary-instance-6a498ec02f6d9-64434b6efe\" data-id=\"arbitrary-instance-6a498ec02f6d9\" data-track-sw-cursor=\"\" data-lazyload=\"\" data-albums=\"513\" data-category=\"\" data-url-playlist=\"https:\/\/leonyl.de\/?load=playlist.json&#038;title=&#038;albums=513&#038;category=&#038;posts_not_in=&#038;category_not_in=&#038;author=&#038;feed_title=&#038;feed=1&#038;feed_img=&#038;el_widget_id=aa4a2c4&#038;artwork=https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/bg-start-1024x427.jpg&#038;posts_per_pages=-1&#038;all_category=&#038;single_playlist=&#038;reverse_tracklist=&#038;audio_meta_field=&#038;repeater_meta_field=&#038;import_file=&#038;rss_items=-1&#038;rss_item_title=&#038;is_favorite=&#038;is_recentlyplayed=&#038;srp_order=date_DESC\" data-sticky-player=\"\" data-shuffle=\"false\" data-playlist_title=\"Sonidos de Tenerife\" data-scrollbar=\"\" data-wave-color=\"\" data-wave-progress-color=\"\" data-spectro=\"\" data-no-wave=\"\" data-hide-progressbar=\"\" data-progress-bar-style=\"\"data-feedurl=\"1\" data-notrackskip=\"\" data-no-loop-tracklist=\"\" data-playertemplate =\"skin_float_tracklist\" data-hide-artwork =\"\" data-speedrate=\"1\" data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/bg-start-1024x427.jpg\" data-tracks-per-page=\"\" data-pagination_scroll_offset=\"\" data-adaptive-colors=\"\" data-adaptive-colors-freeze=\"\" style=\"opacity:0;\"><div class=\"sonaar-grid\" ><div class=\"sonaar-Artwort-box\">\n                <div class=\"control\">\n                    <div role=\"button\" tabindex=\"0\" class=\"previous sricon-back\" style=\"opacity:0;\" aria-label=\"Previous track\" title=\"\"><\/div><div role=\"button\" tabindex=\"0\" class=\"play\" style=\"opacity:0;\" aria-label=\"Play\" title=\"\">\n                <i class=\"sricon-play\"><\/i>\n            <\/div><div role=\"button\" tabindex=\"0\" class=\"next sricon-forward\" style=\"opacity:0;\" aria-label=\"Nexttrack\" title=\"\"><\/div>\n                <\/div>\n                <div class=\"album\">\n                    <div class=\"album-art\">\n                        <img alt=\"album-art\">\n                    <\/div>\n                <\/div>\n                <\/div><div class=\"playlist sr_waveform_mediaElement\"  id=\"playlist_arbitrary-instance-6a498ec02f6d9\"><h3 class=\"sr_it-playlist-title\">Sonidos de Tenerife<\/h3><div class=\"srp_subtitle\"><\/div><div class=\"srp_tracklist\"><ul class=\"srp_list\"><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/sandstrand.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Sonidos de Tenerife\"\n            data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/sandstrand-mp3-image.jpg\"\n            data-releasedate=\"\"\n            data-date=\"\"\n            data-date-formated=\"\"\n            data-show-date=\"\"\n            data-tracktitle=\"Sandstrand\"\n            data-artist=\"leonyl.de\"\n            data-trackid=\"480\"\n            data-tracktime=\"0:30\"\n            data-relatedtrack=\"\"\n            data-post-url=\"\"\n            data-post-id=\"\"\n            data-track-pos=\"0\"\n            data-peakfile=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/audio_peaks\/480.peak\"\n            data-peakfile-allow=\"name\"\n            data-is-preview=\"\"\n            data-track-lyric=\"\"><div class=\"sr-playlist-item-flex\"><span class=\"store-list\"><\/span><\/div><div class=\"srp_track_description\"><\/div><\/li><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/rinnsal.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Sonidos de Tenerife\"\n            data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/rinnsal-mp3-image.jpg\"\n            data-releasedate=\"\"\n            data-date=\"\"\n            data-date-formated=\"\"\n            data-show-date=\"\"\n            data-tracktitle=\"Rinnsal\"\n            data-artist=\"leonyl.de\"\n            data-trackid=\"495\"\n            data-tracktime=\"0:30\"\n            data-relatedtrack=\"\"\n            data-post-url=\"\"\n            data-post-id=\"\"\n            data-track-pos=\"1\"\n            data-peakfile=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/audio_peaks\/495.peak\"\n            data-peakfile-allow=\"name\"\n            data-is-preview=\"\"\n            data-track-lyric=\"\"><div class=\"sr-playlist-item-flex\"><span class=\"store-list\"><\/span><\/div><div class=\"srp_track_description\"><\/div><\/li><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/kieselstrand.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Sonidos de Tenerife\"\n            data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/kieselstrand-mp3-image.jpg\"\n            data-releasedate=\"\"\n            data-date=\"\"\n            data-date-formated=\"\"\n            data-show-date=\"\"\n            data-tracktitle=\"kieselstrand.mp3\"\n            data-artist=\"leonyl.de\"\n            data-trackid=\"1526\"\n            data-tracktime=\"0:30\"\n            data-relatedtrack=\"\"\n            data-post-url=\"\"\n            data-post-id=\"\"\n            data-track-pos=\"2\"\n            data-peakfile=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/audio_peaks\/1526.peak\"\n            data-peakfile-allow=\"name\"\n            data-is-preview=\"\"\n            data-track-lyric=\"\"><div class=\"sr-playlist-item-flex\"><span class=\"store-list\"><\/span><\/div><div class=\"srp_track_description\"><\/div><\/li><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/felskueste.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Sonidos de Tenerife\"\n            data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/felskueste-mp3-image.jpg\"\n            data-releasedate=\"\"\n            data-date=\"\"\n            data-date-formated=\"\"\n            data-show-date=\"\"\n            data-tracktitle=\"Felsk\u00fcste\"\n            data-artist=\"leonyl.de\"\n            data-trackid=\"489\"\n            data-tracktime=\"0:30\"\n            data-relatedtrack=\"\"\n            data-post-url=\"\"\n            data-post-id=\"\"\n            data-track-pos=\"3\"\n            data-peakfile=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/audio_peaks\/489.peak\"\n            data-peakfile-allow=\"name\"\n            data-is-preview=\"\"\n            data-track-lyric=\"\"><div class=\"sr-playlist-item-flex\"><span class=\"store-list\"><\/span><\/div><div class=\"srp_track_description\"><\/div><\/li><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/dschungelpark.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Sonidos de Tenerife\"\n            data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/dschungelpark-mp3-image.jpg\"\n            data-releasedate=\"\"\n            data-date=\"\"\n            data-date-formated=\"\"\n            data-show-date=\"\"\n            data-tracktitle=\"Dschungelpark\"\n            data-artist=\"leonyl.de\"\n            data-trackid=\"486\"\n            data-tracktime=\"0:30\"\n            data-relatedtrack=\"\"\n            data-post-url=\"\"\n            data-post-id=\"\"\n            data-track-pos=\"4\"\n            data-peakfile=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/audio_peaks\/486.peak\"\n            data-peakfile-allow=\"name\"\n            data-is-preview=\"\"\n            data-track-lyric=\"\"><div class=\"sr-playlist-item-flex\"><span class=\"store-list\"><\/span><\/div><div class=\"srp_track_description\"><\/div><\/li><li \n            class=\"sr-playlist-item\" \n            data-audiopath=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/06\/barranco.mp3\"\n            data-showloading=\"1\"\n            data-albumtitle=\"Sonidos de Tenerife\"\n            data-albumart=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/2023\/09\/barranco-mp3-image.jpg\"\n            data-releasedate=\"\"\n            data-date=\"\"\n            data-date-formated=\"\"\n            data-show-date=\"\"\n            data-tracktitle=\"Barranco\"\n            data-artist=\"leonyl.de\"\n            data-trackid=\"483\"\n            data-tracktime=\"0:30\"\n            data-relatedtrack=\"\"\n            data-post-url=\"\"\n            data-post-id=\"\"\n            data-track-pos=\"5\"\n            data-peakfile=\"https:\/\/leonyl.de\/zzz\/wp-content\/uploads\/audio_peaks\/483.peak\"\n            data-peakfile-allow=\"name\"\n            data-is-preview=\"\"\n            data-track-lyric=\"\"><div class=\"sr-playlist-item-flex\"><span class=\"store-list\"><\/span><\/div><div class=\"srp_track_description\"><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"album-player sr_waveform_mediaElement\"><div class=\"srp_miniplayer_metas\"><div class=\"srp_meta srp_meta_0 track-title\" data-prefix=\"\" aria-label=\"Track title\"><\/div><\/div> <div class=\"player\" ><div class=\"sr_progressbar\">\n                \n            <div class=\"currentTime\">00:00<\/div>\n         \n                <div id=\"arbitrary-instance-6a498ec02f6d9-5ef40b344f-wave\" class=\"wave\" >\n                 \n        <div class=\"sonaar_fake_wave\" style=\"height:70px\"> \n            <audio src=\"\" class=\"sonaar_media_element\"><\/audio> \n            <div class=\"sonaar_wave_base\"> \n                <canvas id=\"sonaar_wave_base_canvas\" class=\"\" height=\"70\" width=\"2540\"><\/canvas> \n                <svg><\/svg> \n            <\/div> \n            <div class=\"sonaar_wave_cut\"> \n                <canvas id=\"sonaar_wave_cut_canvas\" class=\"\" height=\"70\" width=\"2540\"><\/canvas> \n                <svg><\/svg> \n            <\/div> \n        <\/div> \n                <\/div>\n                \n            <div class=\"totalTime\"><\/div>\n         \n             <\/div><div class=\"srp_main_control srp_oneColumn\"><div class=\"control\"><div role=\"button\" tabindex=\"0\" class=\"previous sricon-back\" style=\"opacity:0;\" aria-label=\"Previous track\" title=\"\"><\/div><div role=\"button\" tabindex=\"0\" class=\"play\" style=\"opacity:0;\" aria-label=\"Play\" title=\"\">\n                <i class=\"sricon-play\"><\/i>\n            <\/div><div role=\"button\" tabindex=\"0\" class=\"next sricon-forward\" style=\"opacity:0;\" aria-label=\"Nexttrack\" title=\"\"><\/div><\/div><div class=\"control\"><\/div><\/div><\/div><\/div><div class=\"album-store\"><\/div><\/div><script id=\"srp_js_params_6a498ec02f6d9\">\n        var srp_player_params_6a498ec02f6d9 = {\"title\":\"\",\"store_title_text\":\"\",\"albums\":\"513\",\"hide_artwork\":\"false\",\"sticky_player\":\"\",\"show_album_market\":\"true\",\"show_track_market\":\"true\",\"hide_timeline\":\"false\",\"elementor\":\"true\",\"tracks_per_page\":\"\",\"titletag_soundwave\":\"div\",\"titletag_playlist\":\"h3\",\"show_control_on_hover\":\"false\",\"show_playlist\":\"true\",\"reverse_tracklist\":\"\",\"wave_color\":\"\",\"wave_progress_color\":\"\",\"spectro\":\"\",\"shuffle\":\"\",\"searchbar\":\"\",\"searchbar_placeholder\":\"\",\"player_layout\":\"skin_float_tracklist\",\"playlist_title\":\"Sonidos de Tenerife\",\"feed\":\"1\",\"el_widget_id\":\"aa4a2c4\",\"display_control_artwork\":\"true\",\"artwork\":\"https:\\\/\\\/leonyl.de\\\/zzz\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bg-start-1024x427.jpg\",\"orderby\":\"date\",\"order\":\"DESC\",\"use_play_label_with_icon\":\"false\",\"main_settings\":\"||\"} \n        var srp_player_params_args_6a498ec02f6d9 = {\"before_widget\":\"<article id=\\\"arbitrary-instance-6a498ec02f6d9\\\" class=\\\"iron_widget_radio playlist_enabled\\\">\",\"after_widget\":\"<\\\/article>\",\"before_title\":\"<span class='heading-t3'><\\\/span><h3 class=\\\"widgettitle\\\">\",\"after_title\":\"<\\\/h3>\",\"widget_id\":\"arbitrary-instance-6a498ec02f6d9\"}  \n        <\/script><script>if(typeof setIronAudioplayers !== \"undefined\"){ setIronAudioplayers(\"arbitrary-instance-6a498ec02f6d9\"); }<\/script><\/article>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60750cf elementor-widget elementor-widget-heading\" data-id=\"60750cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Buy the album now<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09165bd elementor-widget elementor-widget-heading\" data-id=\"09165bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Streaming<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-336a025 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"336a025\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-276e329\" data-id=\"276e329\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f97d92 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1f97d92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/open.spotify.com\/intl-de\/album\/4ZZllVdKgkOpdMvfXaswwj\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">spotify<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-843a43a\" data-id=\"843a43a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-969367e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"969367e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/music.youtube.com\/playlist?list=OLAK5uy_lXutKo3elBZLpEAnbKrR9T6fEw_Kdz4hg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">youtube music<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ee4e99c\" data-id=\"ee4e99c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f61d568 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f61d568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.amazon.com\/music\/player\/albums\/B095KSZY3Y\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-amazon\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3792de8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3792de8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-07f793b\" data-id=\"07f793b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fac91c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1fac91c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a3ba8 elementor-widget elementor-widget-text-editor\" data-id=\"93a3ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p>Those affected, who often have acoustic hypersensitivity, find the disturbing frequencies of the humming sound extremely unpleasant. In very few cases can a cause be identified for the noise described as &#039;booming&#039; or &#039;wobbling&#039;. An external source of noise cannot be ruled out. Even acoustic examinations of the respective environment rarely help those affected. With external sources, it can only sometimes be determined whether bass music from the neighbor, electromagnetic vibrations, whirring transformers, water pumps, pipes in the house, heaters, chimneys or ventilation systems are the trigger for the disturbing frequencies. Those affected, for whom external sources can be ruled out, have to live with the humming sound permanently without a well-founded scientific explanation and without serious therapy.<\/p><p>If you are accompanied by the disturbing infrasound, everyday situations can become a challenge. The humming sound is known to trigger massive sleep disorders and, depending on the severity, even prevents the person from entering the deep sleep phase. Without this regenerative sleep, everyday life becomes increasingly difficult to cope with. There is increasing restlessness, mood swings, lack of ideas and difficulty concentrating. Performance in everyday life is constantly decreasing.<\/p><p>In order to counter the humming sound phenomenon and to be able to sleep despite the unwanted constant sound, the media designer Leonyl has written and recorded exclusive compositions in his new album &#039;Sonidos de Tenerife&#039;. With the help of binaural music, natural sounds and meditative sounds, everyday life can be lived well despite the annoying noises caused by low-frequency sound. The artist himself overcomes his own humming-related insomnia with his music and can easily cope with his everyday creative work thanks to counter-sound with headphones. The exclusively composed pieces can be downloaded from the artist&#039;s homepage or streaming services for use in everyday life and while sleeping.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die wirkungsvolle und entspannungsf\u00f6rdernde Anwendung binauraler Ambientmusik ist gegen das Brummtonph\u00e4nomen zu empfehlen. Brummton-Ph\u00e4nomen mit Frequenzen gegenbeschallen. Der Brummton geh\u00f6rt zu den am schlechtesten erkl\u00e4rbaren akustischen Ph\u00e4nomenen und wird oft f\u00e4lschlicherweise mit dem deutlich bekannteren Tinnitus verglichen. Im Unterschied zu dem hohen Piepen ist der Brummton eine Niederfrequenz im Bereich unter 20 Hz ab. Zur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9],"class_list":["post-429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-binaurale-musik","tag-binaurale-musik"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trotz Brummton-Ph\u00e4nomen gut Schlafen - Leonyl - Multimedia Design Berlin f\u00fcr Web | Audio | Video | Grafik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leonyl.de\/en\/trotz-brummton-phaenomen-gut-schlafen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trotz Brummton-Ph\u00e4nomen gut Schlafen - Leonyl - Multimedia Design Berlin f\u00fcr Web | Audio | Video | Grafik\" \/>\n<meta property=\"og:description\" content=\"Die wirkungsvolle und entspannungsf\u00f6rdernde Anwendung binauraler Ambientmusik ist gegen das Brummtonph\u00e4nomen zu empfehlen. Brummton-Ph\u00e4nomen mit Frequenzen gegenbeschallen. Der Brummton geh\u00f6rt zu den am schlechtesten erkl\u00e4rbaren akustischen Ph\u00e4nomenen und wird oft f\u00e4lschlicherweise mit dem deutlich bekannteren Tinnitus verglichen. Im Unterschied zu dem hohen Piepen ist der Brummton eine Niederfrequenz im Bereich unter 20 Hz ab. 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